https://public-files.gumroad.com/lkm74s074o7sjhvmgyoyakl91m0d
Track, organize, monitor and manage your health in Notion
All-in-one health management, tracking and organizing system for Notion designed to supercharge your mental and physical health using the power of a digital Health operating system.
You'll have access to over 15+ pages designed to help you track, manage, and organize every aspect of your health. From tracking your daily water intake and exercise routine, to managing your routines and habits.
https://public-files.gumroad.com/2r83ext9tfcm82lhyyucrgdezyh1
What's included?
- Your own personal Health Tracking Operating System
- 15 unique templates and **+**10 different health trackers!
- Easy tracking & storing of all your health data
- A highly customizable template that's easy to use
- A minimalist dashboard to help you stay organized!
- A full PPL workout split & template for your own workout
- Journaling & mental check-In system with daily happiness tracking
- Track Moods, energies, triggers, meditations, mental states & journal entries
- Track vitamins, calories, macros, workouts, running, daily steps
- Track water intake, meditation, happiness and much more...