Track, organize, monitor and manage your health in Notion

All-in-one health management, tracking and organizing system for Notion designed to supercharge your mental and physical health using the power of a digital Health operating system.

You'll have access to over 15+ pages designed to help you track, manage, and organize every aspect of your health. From tracking your daily water intake and exercise routine, to managing your routines and habits.

What's included?

• Your own personal Health Tracking Operating System
• 15 unique templates and **+**10 different health trackers!
• Easy tracking & storing of all your health data
• A highly customizable template that's easy to use
• A minimalist dashboard to help you stay organized!
• A full PPL workout split & template for your own workout
• Journaling & mental check-In system with daily happiness tracking
• Track Moods, energies, triggers, meditations, mental states & journal entries
• Track vitamins, calories, macros, workouts, running, daily steps
• Track water intake, meditation, happiness and much more...